Spending time in nature has the following effects:
- Improves your short term memory
- Restores your mental energy
- Relieves stress
- Reduces inflammation
- Improves your vision
- Improves your concentration
- Sharpens your thinking and creativity
- Possibly affects your anti-cancer abilities
- Boosts your immune system
- Improves your mental health
- Reduces the risk of early death
Read this article for more info: http://uk.businessinsider.com/scientific-benefits-of-nature-outdoors-2016-4?r=US&IR=T/#1-improved-short-term-memory-1