Spending Time in Nature

rosy bee

 

 

 

Spending time in nature has the following effects:

  1. Improves your short term memory
  2. Restores your mental energy
  3. Relieves stress
  4. Reduces inflammation
  5. Improves your vision
  6. Improves your concentration
  7. Sharpens your thinking and creativity
  8. Possibly affects your anti-cancer abilities
  9. Boosts your immune system
  10. Improves your mental health
  11. Reduces the risk of early death

Read this article for more info:  http://uk.businessinsider.com/scientific-benefits-of-nature-outdoors-2016-4?r=US&IR=T/#1-improved-short-term-memory-1

Leave a Reply

Your email address will not be published. Required fields are marked *