Spending Time in Nature

rosy bee

Spending time in nature has the following effects:

  • Improves your short term memory
  • Restores your mental energy
  • Relieves stress
  • Reduces inflammation
  • Improves your vision
  • Improves your concentration
  • Sharpens your thinking and creativity
  • Possibly affects your anti-cancer abilities
  • Boosts your immune system
  • Improves your mental health
  • Reduces the risk of early death

Read this article for more info:  http://uk.businessinsider.com/scientific-benefits-of-nature-outdoors-2016-4?r=US&IR=T/#1-improved-short-term-memory-1